Looking to relax and unwind? Our Swedish Relaxation Massage is perfect for easing everyday tension and stress. For stubborn muscle tightness, Deep Tissue Massage offers more focused techniques, while Hot Stone Massage combines soothing warmth with deeply relaxing massage.

Not sure which to choose? Vinny will discuss your needs and preferences before your treatment to help you enjoy the massage that's right for you.

Absolutely! Every massage is tailored to your comfort and preferences. Whether you prefer gentle, flowing strokes or firmer pressure to address tight muscles, Vinny will adjust the treatment to suit you.

You're always welcome to ask for more or less pressure during your massage.

Your appointment begins with a brief consultation to discuss your preferences, areas of tension and any relevant health concerns.

You'll have privacy to prepare and will be comfortably covered throughout your massage, with only the area being treated uncovered.

All you need to do is relax and enjoy some well-deserved time for yourself.

Everyone's skin is different, which is why our facials are tailored to your individual needs.

Whether you're concerned about dryness, dullness, fine lines, pigmentation or congestion, Vinny will assess your skin and recommend a suitable treatment.

If you're unsure where to start, a personalised facial is a wonderful introduction to healthier-looking, more radiant skin.

A traditional facial focuses on cleansing, hydration, nourishment and relaxation, leaving your skin feeling refreshed and cared for.

A superficial chemical peel uses specially formulated exfoliating ingredients to improve the appearance of uneven skin tone, dullness, congestion, fine lines and rough texture.

At Harmony Swedish Spa, your skin is assessed before a peel to ensure the treatment is appropriate for your skin type and concerns.

Not necessarily! Many superficial chemical peels cause little or no visible peeling.

Depending on your skin and the treatment used, you may experience some temporary redness, dryness, tightness or light flaking.

Visible peeling isn't necessary to achieve results. Vinny will explain what to expect and provide personalised aftercare instructions.

Preparation varies depending on your skin type, skincare routine and the peel selected.

You may be advised to avoid certain active skincare ingredients, exfoliation and excessive sun exposure before your appointment.

Some skin types require additional preparation to minimise the risk of irritation or pigmentation.

Vinny will guide you through the appropriate preparation and aftercare to help ensure a safe and effective treatment.

Booking is easy! Simply click the BOOK NOW button on our website to browse our treatments, view available appointment times and make your booking securely online.

Choose your preferred massage, facial, chemical peel or spa package and select a time that suits you.

We recommend booking ahead to secure your preferred time.

We understand that plans sometimes change. If you need to cancel or reschedule, we kindly ask for at least 24 hours' notice.

Late cancellations and missed appointments may incur a fee in accordance with our booking policy.

Please refer to the cancellation terms provided when booking for full details.

Thank you for respecting the time reserved especially for you.

Yes! Harmony Swedish Spa gift vouchers are a thoughtful way to treat someone special to relaxation and pampering.

Choose from soothing massages, rejuvenating facials and luxurious spa packages, or select a dollar-value voucher so your recipient can choose their own experience.

Perfect for Christmas, birthdays, Mother's Day, anniversaries or simply saying thank you.

Give the gift of relaxation – purchase a gift voucher online today!

Harmony Swedish Spa is conveniently located inside Powers Health chiropractic clinic at 145 Lake Road, Port Macquarie NSW 2444.

Free onsite parking is available, with additional street parking along Lake Road for your convenience.

Our peaceful, welcoming treatment room provides the perfect space to relax, unwind and enjoy personalised care.

We look forward to welcoming you!

Many people with medical conditions can still enjoy massage or facial treatments, although some treatments may need to be modified or postponed.

Please let Vinny know about any relevant health conditions, medications, recent surgery, pregnancy, injuries or skin concerns before your appointment.

Your safety and comfort are our priority, and medical clearance may be recommended where appropriate.